EXCEPT
10:30am, Mondays Mountain Tops Class
held at Full Force Fitness
12308 NE 56th St Unit G 1303, Vancouver
12pm, Tuesdays Anchor & Activate Class
held at POWR Personal Training Studio
6929 NW Friberg-Strunk St #225, Camas, WA
6:30am, Wednesdays Zoom Class
Book this class to receive the link
Locations
Class Descriptions
A 45-minute class focusing on smaller, often-overlooked muscles that support strength and stability
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45 min
This circuit-style class blends strength training with mobility, a little cardio, and smaller moves
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1 hr
Build confidence, camaraderie and various movement skills for those with developmental disabilities
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1 hr
Strength and power focused class with full-body movements and a variety of equipment
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1 hr
A unique workout designed to elevate your heart rate, challenge your core, and get you energized
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1 hr
Flow through a class designed to improve posture, increase range of motion, and help you unwind
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1 hr
Rooted Movement works on balance, coordination, and core strength through foundational movements
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1 hr
Join us for an hour of movement and fun while we build connections, guide stations & ensure safety.
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1 hr
Virtual low impact resistance class, with focus on form, technique and building functional strength
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1 hr
how to
GET THE APP TO VIEW
AND BOOK CLASSES
Step 1
Download the "Fit by Wix" app from the app store (linked above)
Step 2
Enter the invite code for Pacific Peaks Fitness "R2FDKF" and create your account with just your name, email, and password
Step 3
You can book, reschedule, and purchase classes right from the app