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STRETCH & RECOVER

Improve posture & range of motion, relaxing into deeper stretches with use of different techniques

  • 1 h
  • Lacamas Lake Lodge|Camas Community Center|Outdoors / Heritage Park Playground

All the Details

flexibility & stretching - Focus on deep stretches & relaxation to lengthen the muscles that contribute to tight & painful joints - Improve posture & range of motion while also reducing muscle imbalances & injuries - Relax that mind for a little bit


Upcoming Sessions


Contact Details

  • Lacamas Lake Lodge

    227 Northwest Lake Road, Camas, WA, USA

    414.531.0107

    KILEY@PACIFICPEAKSFITNESS.COM

  • Camas Community Center

    Camas Community Center, SE 7th Ave, Camas, WA, USA

    414.531.0107

    KILEY@PACIFICPEAKSFITNESS.COM

  • Outdoors / Heritage Park Playground

    Heritage Park, Northwest Lake Road, Camas, WA, USA

    414.531.0107

    KILEY@PACIFICPEAKSFITNESS.COM


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