STRETCH & RECOVER
Improve posture & range of motion, relaxing into deeper stretches with use of different techniques
All the Details
flexibility & stretching - Focus on deep stretches & relaxation to lengthen the muscles that contribute to tight & painful joints - Improve posture & range of motion while also reducing muscle imbalances & injuries - Relax that mind for a little bit
Upcoming Sessions
Contact Details
Lacamas Lake Lodge
227 Northwest Lake Road, Camas, WA, USA
414.531.0107
KILEY@PACIFICPEAKSFITNESS.COM
Camas Community Center
Camas Community Center, SE 7th Ave, Camas, WA, USA
414.531.0107
KILEY@PACIFICPEAKSFITNESS.COM
Outdoors / Heritage Park Playground
Heritage Park, Northwest Lake Road, Camas, WA, USA
414.531.0107
KILEY@PACIFICPEAKSFITNESS.COM
Round Lake Gravel Parking Lot
Round Lake, Washington, USA
414.531.0107
KILEY@PACIFICPEAKSFITNESS.COM
