I am a big fan of creating social, outdoor experiences for my clients and friends. We don't need a gym, lots of equipment or a super structured workout to get activity and exercise. The hiking, walking, jogging, kayaking and other activities that we get to do TOGETHER can be an integral part of what makes fitness a consistent priority.
Subscribe to hear about all the extra activities we can do together and join me in nature with other people to keep your body moving!

Scroll down to see our next adventure as well as our past trips!