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Mt Rainier INTERVALS

Interval training with a variety of equipment and a focus on cardiovascular & muscular endurance

  • 45 minutes
  • Lacamas Lake Lodge|Camas Community Center

Service Description

power, strength & cardio / moderate to high intensity / total body - Cardio, strength & core exercises combined in a fast-paced format - Focus on increasing the heart rate through muscular endurance & fatigue - No equipment is off limits for this workout - Stations, EMOM, Countdowns & ADD-ONs may be incorporated


Upcoming Sessions


Contact Details

  • Lacamas Lake Lodge

    227 Northwest Lake Road, Camas, WA, USA

    414.531.0107

    KILEY@PACIFICPEAKSFITNESS.COM

  • Camas Community Center

    Camas Community Center, SE 7th Ave, Camas, WA, USA

    414.531.0107

    KILEY@PACIFICPEAKSFITNESS.COM

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