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LIVEWELL / Arms & Legs
A 45 minute class focused on isolating smaller muscles in the arms & legs, with some compound moves
- 45 min45 minutes
- Livewell Camas
Service Description
Arms & Legs is a strength-focused class that will challenge your muscular strength, power & endurance in your upper & lower body. We will pull from functional movements while honing in on our claves, quads & hamstrings as well as the biceps, triceps & shoulders. Some movements may be bodyweight and others may incorporate weights or resistance bands and each class will feel just a little different every time!
Upcoming Sessions
Contact Details
Livewell Camas
417 Northeast Birch Street, Camas, WA, USA
414.531.0107
PACIFICPEAKSFITNESS@GMAIL.COM
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