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LIVEWELL / Arms & Legs

A 45 minute class focused on isolating smaller muscles in the arms & legs, with some compound moves

  • 45 minutes
  • Livewell Camas

Service Description

Arms & Legs is a strength-focused class that will challenge your muscular strength, power & endurance in your upper & lower body. We will pull from functional movements while honing in on our claves, quads & hamstrings as well as the biceps, triceps & shoulders. Some movements may be bodyweight and others may incorporate weights or resistance bands and each class will feel just a little different every time!


Upcoming Sessions


Contact Details

  • Livewell Camas

    417 Northeast Birch Street, Camas, WA, USA

    414.531.0107

    PACIFICPEAKSFITNESS@GMAIL.COM

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